Potpourri is offering several classes to help you improve your health and start the new year off right.
Whether you want to get moving at a high pace or just find a way to relax and rejuvenate – there’s a class to fit your needs. View full course descriptions and register 24 hours a day, 7 days a week at www.ce.louisiana.edu or call (337) 482-6386.
Kick & Punch Cardio: January 26 – March 4 (No class 2/23 & 2/25), Mon. and Wed., 6–7 p.m.
Fee: $50 Course: #630001
The Chakras: An Introduction to the Body’s 7 Major Power Centers: January 31 – March 7 (No class 2/21), Sat., 10:30 a.m.– noon.
Fee: $50 Course: #630002
Reiki – Level I: January 31 – March 7 (No class 2/21), Sat., 10 a.m. – noon.
Fee: $83 Course: #630003
Ballet Tone & Stretch for Anyone: January 27–February 19, Tues., 6 – 7 p.m., Thurs., 6:15–7:15 p.m.
Fee: $44 Course: #630007
Pilates: January 26–February 11, Adult: Mon. and Wed., 5:30 - 6:30 p.m., Senior: Mon and Wed. 9 -10 a.m.
Fee: $62 Course: #630011
Weight Management Through Hypnosis: February 5 – March 5, Thurs., 8 - 9 p.m.
Fee: $85 Course: #630016
Zumba for Beginners: January 26 – February 18, Mon. and Wed., 6:30 – 7:30 p.m.
Fee: $62 Course: #630017
Qigong for Health: January 29 – March 5, Thurs., 6 - 7:15 p.m.
Fee: $62 Course: #630019